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Date:
September 29, 2017
Time:
6:00 AM - 7:00 AM
Time Details:
Times: 6:00 AM to 7:00 AM 8:30 AM to 9:30 AM
Location:
Kenilworth Assembly Hall
Address:
410 Kenilworth Ave
Kenilworth, IL 60043
Cost:
$200 for 10 classes (resident) $210 for 10 classes (non-resident)
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Body Science
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Ultimate Body Blast

Friday, September 29, 2017

The absolute best way to avoid an exercise rut and build strength and stamina is to keep your body in a state of shock. We designed our signature Body Blast class to do just that. This class combines strength, core, cardio and athletic training, and often includes high intensity boxing routines used by the pros. Our trainers are skilled in tailoring the program to each participant, so while you are working out in a group, you’re training at your own speed and intensity. Ultimate Body Blast is always changing and always challenging!