Fitness Classes

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ULTIMATE BODY BLAST
Join us at the Kenilworth Assembly Hall for fitness classes! Buy a punch card and use it on any of the days. It doesn’t expire! Bring your friends and start getting fit!
Dates: September 4 to November 29, 2019
Days: Monday to Friday
Times: 8:30 AM to 9:30 AM
Ages: 16 and older
Location: Kenilworth Assembly Hall
Cost: Purchase a punch card and use it whenever you want!
$100 for 10 classes (resident)
Description: The absolute best way to avoid an exercise rut and build strength and stamina is to keep your body in a state of shock. We designed our signature Body Blast class to do just that. This class combines strength, core, cardio and athletic training, and often includes high intensity boxing routines used by the pros. Our trainers are skilled in tailoring the program to each participant, so while you are working out in a group, you’re training at your own speed and intensity. Ultimate Body Blast is always changing and always challenging!