Karate - Beginning, Intermediate, Advanced

Time: 5:00 pm - 6:00 pm
Date: Tue, March 12, 2019 - Tue, June 11, 2019
Ages: Ages 9-15


NEW!  Kenilworth Park District Program


Dates:  March 12 to June 11, 2019

Times: Tuesdays: 5:00 PM to 6:00 PM and Saturdays 12:30 PM to 2:30 PM

Location: 410 Kenilworth Ave, Kenilworth, IL. 60043

Beginning/Novice Karate Class and Intermediate/Advanced Karate  

Ages: 9 to 15

Beginning / Novice Karate

$150 resident

$165 non Resident

Intermediate / Advance Karate

$175 resident

$185 non resident

Beginning / Novice Karate

This class will teach the fundamentals of traditional Karate with specific emphasis on developing the core components (speed, timing, conditioning, flexibility, and core body strength) for developing advanced Karate techniques and multi-sport cross training.

This class will provide the basic elements for advanced sport Karate which will debut in the 2020 Olympics in Tokyo, Japan.

Intermediate / Advance Karate

This class will be taught in a training camp style for competition level athletes. The class will focus on developing not only power and effective traditional Karate techniques but maximize athletic training for speed, timing, core strength, agility, flexibility and conditioning. This program will lay the groundwork for local, regional, national and international level sport Karate and workouts will be in coordination with other local top competition focused clubs.

Instructor: Sensei Jack Pressman

Former Captain, USA National Karate Team

Vice Chairman, National Coaching Staff

(Under the U.S. Olympic Committee National Governing Body for Karate]

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